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josh
Today I revisited some old patterns of feeling like I need to force things to happen or force change to occur vs. allowing things to occur and allow things to change. I am pretty sure... More »
josh
I awoke this morning from a journey facilitated by drinking mushroom tea, Amanita Muscaria. My first thought when I awoke was gratitude for my wife and friend Peter that acted as safeguards or sitters for... More »
josh
I spent this morning following up on the process of awakening Kundalini within me. I am beginning a new form of mediation for me called Chakra Meditation Bhuta Shuddhi as directed by Swami Jnaneshvara Bharati... More »
josh
I am experiencing a kaleidoscope effect in closed eye mediation. The kaleidoscope images are made up of intricate geometrical shapes. I also used to see bright purple stars when closing my eyes. I tested this... More »
josh
i noticed that there is a shortage of stillness and that i was craving that moment of presence. it brought me back to my breath and to my body.
josh
For me, addiction is a term that lends itself to taking away personal power and creates the space for us to identify with our own victimization. "Addiction" is not as useful a term as "attached".... More »
josh
I was meditating today and viewing my self in a mirror. I connected with myself in the mirror then closed my eyes. As I closed my eyes I saw my outline illuminated against my eyelids... More »
josh
Today during mediation I noticed a connection with a very high sound frequency. A faint and constant note vibrating once I become still enough to experience it. I recently had a dream in which I... More »
josh
Meditation any form... breathing, walking, insight, concentration, loving kindness, yoga. This would help creating a truly aware and mindful society. To anyone that has considered mediation and is not sure how to start: sit... the... More »
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