QaR
(160)
life
(45)
Q&R
(30)
love
(22)
living
(19)
self
(18)
learning
(13)
acceptance
(11)
vision
(11)
meditation
(10)
practice
(9)
future
(8)
values
(8)
appreciation
(8)
gratitude
(7)
energy
(7)
fear
(7)
trust
(7)
happiness
(7)
perspective
(7)
spirituality
(7)
attachment
(6)
questions
(6)
past
(6)
time
(6)
November 2009 (17)October 2009 (14)September 2009 (4)August 2009 (5)July 2009 (3)June 2009 (1)April 2009 (5)March 2009 (25)February 2009 (39)January 2009 (26)December 2008 (11)September 2008 (1)August 2008 (1)July 2008 (3)June 2008 (10)May 2008 (5)April 2008 (1)March 2008 (10)February 2008 (12)January 2008 (16)December 2007 (24)November 2007 (28)October 2007 (13)September 2007 (3)
josh
Today. This morning did not meditate outside or at my studio. I practiced sitting meditation in my home, in the living room. Usually I tone the seed song very deeply to feel it resonate in... More »
josh
Today I revisited some old patterns of feeling like I need to force things to happen or force change to occur vs. allowing things to occur and allow things to change. I am pretty sure... More »
josh
I awoke this morning from a journey facilitated by drinking mushroom tea, Amanita Muscaria. My first thought when I awoke was gratitude for my wife and friend Peter that acted as safeguards or sitters for... More »
josh
I spent this morning following up on the process of awakening Kundalini within me. I am beginning a new form of mediation for me called Chakra Meditation Bhuta Shuddhi as directed by Swami Jnaneshvara Bharati... More »
josh
I am experiencing a kaleidoscope effect in closed eye mediation. The kaleidoscope images are made up of intricate geometrical shapes. I also used to see bright purple stars when closing my eyes. I tested this... More »
josh
i noticed that there is a shortage of stillness and that i was craving that moment of presence. it brought me back to my breath and to my body.
josh
For me, addiction is a term that lends itself to taking away personal power and creates the space for us to identify with our own victimization. "Addiction" is not as useful a term as "attached".... More »
josh
I was meditating today and viewing my self in a mirror. I connected with myself in the mirror then closed my eyes. As I closed my eyes I saw my outline illuminated against my eyelids... More »
josh
Today during mediation I noticed a connection with a very high sound frequency. A faint and constant note vibrating once I become still enough to experience it. I recently had a dream in which I... More »
josh
Meditation any form... breathing, walking, insight, concentration, loving kindness, yoga. This would help creating a truly aware and mindful society. To anyone that has considered mediation and is not sure how to start: sit... the... More »
Help
Sign In
